Growing up in India, I often heard the blessing: “Jug Jug Jeeyo”—may you live a hundred years.
But no one ever told us how.
As a scientist and mother, I began asking...

For decades, massage was sidelined by Modern Medicine — often viewed as anecdotal, indulgent, even irrelevant to serious science.
But research now tells a different story....

In a world obsessed with quick fixes, we chose patience.
While others created complex routines with endless actives, we studied the skin itself — its intelligence, its rhythm, its quiet ability to heal when undisturbed.